top of page
androgenous_young_kid_bed_phone_edited.j

Living your life on screens
and social media?

Take time off.

Choose 'Without'

Get Started

1st Day of every Month!

When you 'Choose Without' screens and social media one day a month, you get more in return.

More recreation and play. More of nature's healing power. More happy hormones through sports and exercise. More adventure, escape and knowledge in reading a book. More investment in yourself with skill building, hobbies, and self-care. More time to enjoy the arts and culture. More joy by volunteering. 

Dirt Bike_edited_edited.jpg
Do Lunch_edited.jpg
Roll With It_edited.jpg
Good Cooking_edited.png

Take the REAL Day Challenge

Commit to 'Choose Without' on REAL Day

1   Put away screens

2  Do Something REAL

Sign up below to pledge and join REAL Day for support, resources and rewards.

3  Connect with friends,
    family and community

Feel the difference 'Without' screens...

Mayor Lorin Palmer

Amber Orton

Holly Shumway

Bryan Davies

bottom of page